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Antispam Protection:*

This is an Emergency

If you are in crisis and think you may hurt yourself or someone else, you need to talk to someone immediately.

You can talk to a parent, teacher, counselor, coach, or other adult you trust. If there is no one for you to talk to and you are in Canada, here are some other 24-hour resources for you:

In the US or outside Canada:

  • National Suicide Prevention Lifeline at 1-800-273-8255
  • For a crisis service near you, call 1-800-SUICIDE (1-800-784-2433) and the International Association for Suicide Prevention can provide you with information.