40 Orchard View Blvd. Suit 255 | Toronto, ON | M4R 1B9 416-482-0081 | info@delisleyouth.org
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Counselling


Is this an emergency?

If you are in crisis and think you may hurt yourself or someone else,
you need to talk to someone immediately.

Click here for Crisis Emergency Information » and visit our emergency page.

Teen years and early adulthood can be a difficult time.

It's not uncommon to feel confused, stressed out, anxious or depressed.

Are you 13-20? Do you need to talk to someone? You can call Delisle to get counselling and support.

The first step is to meet with one of our counsellors. We will invite your family to join unless you think this will be a problem. Together with your counsellor you will set goals and develop an Action Plan to meet them. If you need something we can't provide, we will involve other professionals on our team or get you to the right resource.

You are in control of the process the whole way through.

Delisle's counsellors have lots of experience dealing with the kinds of stresses that teens and young adults face.

Here are some of the things we can help you with:


  • Mood-relate issues such as depression, anxiety, or other mental health concerns
  • Self-harm
  • Suicidal thoughts or actions
  • Difficulties getting along with or communicating with your family
  • Relationship problems
  • Difficulties getting to school, managing school work or any other school-related stress
  • Coping with feelings like overwhelm, worry, anger, sadness, or grief
  • Self-esteem
  • Social isolation, peer-related stress, or bullying
  • Trauma (physical, psychological, emotional, or sexual abuse)

How to Access Counselling Services

To book an intake appointment, please call us at (416) 482-0081 and ask for the counselling intake worker.


What to Expect from Us

We want you to feel comfortable and welcome at Delisle. Our counsellors are open-minded and will not judge you or tell you what to do. Our main focus is to support you. That might mean helping you to understand your situation or see it from a different perspective, figuring our what you would like to work on in counselling, and/or supporting you to create change in your life.

Everything we do is held in the strictest confidence. That means we will not tell your parents, your school, or anybody else anything you tell us without your permission. There are some restrictions to this, like if we think you are going to hurt yourself or someone else. Read our Privacy Policy for more information.


Cost of Counselling Services

There is no cost for our counselling services.


Counselling Staff Credentials

Our counsellors each possess a Master's level education in either Social Work or Counselling Psychology. Our team is committed to ongoing learning and skills development.


For our list of recommended crisis resources, check out our Crisis Emergency Information ».

For our list of recommended Toronto walk-in counselling, check out our Walk In Counselling Information ».

Access our list of 24-hour crisis lines on our here.

Pour les services en Français, cliquez içi.

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